Step 3 of the plan.

Step 3 of the plan.

Okay we are up to step 3 Of “the Plan”.  In this step we are going to cut out all High Fructose Corn Syrup and start to read the labels of things we buy. Learn what the ingredients, serving size and nutritional values are as we start to regular our sodium, fats, cholesterol’s. This is […]

| September 17, 2012 | 0 Comments
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First few steps of “The Plan” I used to lose 183 pounds so far.

First few steps of “The Plan” I used to lose 183 pounds so far.

In this video I am going over the first few steps in “The Plan” I have used to lose over 180 pounds at the time i made this video as of August 2012 i have lost 200 pounds.  I still have at least another 110 pounds to lose but this is what got me this […]

| July 16, 2012 | 0 Comments
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Introducing myself and the plan I used to lose 181pounds to youtube.

Introducing myself and the plan I used to lose 181pounds to youtube.

This is a video to introduce myself and The Plan I used to lose 181 pounds in 1 year. When I started 1 year ago July 10, 2011 I weighted 530 Pounds,  as of July 10 2012 I weight 349 pounds. I still have another 120 to 130 pounds to lose but I know I […]

| July 12, 2012 | 0 Comments
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How I lost over 180 pounds so far.

How I lost over 180 pounds so far.

  This plan is all about choices and helping you to learn to make better and healthier ones. I can’t make them for you but I can show you what I did to learn how to make better choices and lose 180+ pounds in 1 year. You can do all the exercise in the world […]

| July 7, 2012 | 0 Comments
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My Magic Day

My Magic Day

Here is a little video I put together as a video response to one of my favorite YouTubers.  He was also overweight and lost 100 plus pounds and has been a inspiration to me at times during this weightless journey.

| July 7, 2012
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